Compassionate Mental Health Support for the Perinatal Journey
Therapy for individuals navigating pregnancy, postpartum, and the transition into parenthood.
Perinatal Mental Health
Perinatal mental health focuses on emotional and psychological wellbeing during pregnancy and the two years after giving birth. This period can bring significant physical, emotional, and social changes. It’s common for individuals to experience a wide range of feelings during this time.
While many people expect the perinatal period to be joyful, it can also include stress, anxiety, mood changes, identity shifts, and feelings of overwhelm. For some, these challenges may develop into conditions such as postpartum depression, postpartum anxiety, or other perinatal mood and anxiety disorders.
Seeking support during this time is not a sign of weakness. It is an important step toward caring for both yourself and your family.
Online Therapy for Your Convenience
Therapy sessions are offered virtually through a secure, HIPAA-compliant telehealth platform. Virtual therapy makes it easier for expecting and new parents to access support without the added stress of commuting, arranging childcare, or leaving home during a demanding season of life.
You are not expected to have everything figured out before coming to therapy. Our work begins wherever you are.
If you are ready to begin the work, get in touch with me.
I will support you in gaining more clarity about yourself, understanding your feelings and needs, and developing new paths for your life situation.
Business Hours
- Mon – Thu
- 09:00 am – 05:00 pm
- Fri – Sun
- Closed